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How to Avoid Gum Grafting

A male brushing his teeth

Gum grafting, a procedure to address gum recession, can be avoided with proper preventive measures. Here's how you can maintain healthy gums and reduce the likelihood of needing gum grafting, especially if you're in Portsmouth.

1. Practice Good Oral Hygiene

Consistent oral hygiene is key to preventing gum recession. Brush your teeth twice daily with fluoride toothpaste and a soft-bristled toothbrush. Remember to floss daily to remove plaque and debris between your teeth and the gumline.

2. Avoid Tobacco Products

Tobacco use significantly increases the risk of gum disease and recession. Quitting smoking and avoiding tobacco can help preserve gum health and reduce the chances of needing gum grafting.

3. Schedule Regular Dental Checkups

Routine dental visits are essential for early detection and treatment of gum issues. You can search for "oral surgeon near me Portsmouth" for checkups and cleanings at least twice a year to maintain optimal oral health.

4. Address Teeth Grinding

Bruxism, or teeth grinding, can contribute to gum recession. If you grind your teeth, contact an expert by searching either for a "dental surgeon near me" or an "oral surgeon near me Portsmouth" and discuss treatment options like a mouthguard to protect your teeth and gums.

5. Treat Gum Disease Promptly

Gum disease is a leading cause of gum recession. If you experience symptoms like swollen or bleeding gums, bad breath, or loose teeth, search for a "dental surgeon near me" and seek treatment from a dental professional promptly to prevent further gum damage.

6. Consider Dental Implants

Missing teeth can accelerate gum recession. Dental implants provide a permanent solution for tooth replacement, helping to maintain gum health and structure. There are multiple specialists in dental implants Portsmouth offers, and you can consult them to explore your options.


While gum grafting may be necessary in severe cases of gum recession, adopting preventive measures can minimize the risk. You can protect your gums and smile by practicing good oral hygiene, avoiding tobacco, scheduling regular dental checkups, addressing teeth grinding, treating gum disease promptly, and considering dental implants when necessary.

For comprehensive periodontal care, including dental implants, Portsmouth offers dental experts who provide prompt gum disease treatment like Coastal Periodontics.

Schedule a consultation with our expert team for personalized guidance on maintaining healthy gums and preventing gum grafting.

Posted on Apr 22, 2024
Image Credit:

File ID 47765971 | © Vadymvdrobot |



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