What Is Gingivitis? Signs, Causes, and Prevention

Have you ever noticed your gums bleeding while brushing? That might not be just “brushing too hard.” It could be gingivitis—an early form of gum disease. The good news? It's common and even better. It’s treatable if caught early. So, let’s first understand what gingivitis is and how you can stay safe from it.

What Is Gingivitis?

Gingivitis is when your gums become red, swollen, and may bleed easily. It’s caused by plaque—a sticky film of bacteria that forms on your teeth. When plaque builds up, your gums get irritated, and if you ignore it, this can lead to more serious issues like periodontitis.

What Are the Signs of Gingivitis?

Here’s how you can tell if you may have gingivitis.

If you’ve recently had to remove wisdom teeth in Portsmouth or are planning wisdom teeth extractions, be extra mindful—your gums need extra care during healing.

What Causes Gingivitis?

Poor brushing habits are a big reason. However, other causes include smoking, stress, diabetes, and even genetics. Skipping dental cleanings doesn’t help either.

How Can You Prevent Gingivitis?

• Brushing twice a day
• Flossing daily to remove plaque between teeth
• Visiting your dentist regularly for checkups and cleanings

The above pointers are a must in preventing gingivitis. However, professional care, like periodontal disease treatment, can help stop gingivitis from becoming a bigger problem.

Final Thought

Wrapping it up, think of your gums as a foundation for your house. If they’re weak, everything built on top is at risk. Therefore, treat your gums with care—because a healthy smile starts with healthy gums.

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